Foods for Hair Loss Recovery
Do you know that your hair grows up to 6 inches in a year? Don’t panic. But, you might lose more than 6 hairs even from your root in a day. How hard it is to grow…
what are the foods to intake for bone health?
Two Important Factor for Healthy Bones – Calcium & Vitamin D Calcium helps to strengthen the Bones Vitamin D helps to absorb the Calcium for your Body First, We need to know what are the foods are…
Food Which Is Damaging Bone
Two Important Factor for Healthy Bones – Calcium & Vitamin D Calcium – strengthen the Bones Vitamin D – helps to absorb the Calcium for your Body Sugar Avoid eating sugar-containing foods. Because it contains phosphorus which…
Food to be Eaten to Prevent Hair Loss
There are many reasons for hair loss. In which the most important and common reason nowadays is Food – Nutrient Deficiencies Foods for Hair Growth 1.The B Complex food (Important in B Complex – Vitamin B5). Vitamin…